Colds
Even in this day and age there is still no magic cure for a viral illness such as the common cold. Take plenty of fluids. If you have a headache or are feverish, take Paracetamol (or Aspirin in adults only). Do not bother to take antibiotics you may have in the house – they will have no effect. Steam and menthol inhalation will help relieve nasal congestion and stuffiness.
Coughs
Coughs are common symptoms and are usually associated with viral illnesses such as cold. They are the body’s way of clearing bronchial secretions. Over the counter medicines from the chemist will often soothe the symptoms. Soft soothing drinks will also help relieve severe soreness. If the symptoms persist you should contact the practice.
Sore throats
Sore throats are common and usually caused by a virus. Symptomatic relief with Paracetamol or other soothing medication from the chemist is usually all that is required. If the sore throat persists for longer than 5 days or if the patient is generally very ill, advice should be sought from the practice.
Diarrhoea and vomiting
This is usually caused by a viral infection. The virus frequently gives grippy pains, there is no direct treatment. It is important to rest and take small amounts, very frequently, of clear fluids to counter the effect of dehydration. If the patient becomes generally very ill in themselves and particularly in the case of babies or young children they become drowsy, it is important to contact the practice
Useful websites for self advice
